Skin Care- The Natural Way To A Healthy Looking Skin And A Better You

Natural skin care is not only a very effective way of taking care of your skin but also a very cost-effective way. Natural skin care involves taking care of your body from the inside and using numerous home made skin care remedies.

Eating Right
To improve your skin health you have to start by eating right. Eating right means eating a balanced diet, which has all the vitamins, minerals, proteins, etc. that your body needs. Vitamins and minerals are very crucial for the wellbeing of your skin, so you should make sure that your diet consists of all the requisite minerals and vitamins. Vitamin C, E, A, K, and B are very important for your skin, thus you should make sure that you are taking them in the right amount.

Once you are eating right, exercising, and leading a healthy lifestyle you will begin to see the positive effects on your skin. Now you do not need to run from one store to another to buy expensive creams and lotions to maintain the glow. Your kitchen is a storehouse of very effective and inexpensive skin care products.

Homemade Remedies
For moisturizing purposes you can use Virgin coconut oil/butter. It is a natural moisturizer that is also a very effective lip balm. Add a couple of drops of tea tree, lavender, or patchouli oil to coconut oil and you have a very effective acne remedy in your hand. If you are suffering from cellulite just add grapefruit, tangerine, or orange oil to your coconut oil and you have a very good cellulite treatment.

Homemade facial toners are very effective. To make a facial toner you can mix green tea, chamomile, or ginseng tea with lavender or lemon oil. Lavender oil is a very good toner and green tea is rich in antioxidants.

Apply the contents of Vitamin A or E capsule directly over your face for a smooth skin. You can use wheat germ oil as well. You can also add Vitamin A, E, or wheat germ oil to coconut, almond or apricot oil. Wheat germ promotes skin elasticity, apricot oil is known to soften and protect the skin, while Vitamin E slows down the aging process.

Mix avocado with shredded cucumber and apply it on your face. This mask is rich in protein and Vitamin A and has a very cooling and cleansing effect. Applying mashed banana on your skin will also firm up your skin.

Taking care of your skin naturally will lead to a long and lasting healthy looking skin. Nature is full of products that are very good for your skin. All you need to do is gather information about them and start using them for your benefit.

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